Mini Modules
Nature
Nature Engagement is about reconnecting with the natural world around you. By spending time in nature you can improve your cognitive functioning and physical health, and elevate your mood. This module will help you understand why spending more time in nature is worth your time, as well as provide you with strategies for enjoyable outdoor experiences.
Joyful Stoicism
Joyful Stoicism is an application based philosophy designed to make you happy. By practicing objective judgment, unselfish action, and willing acceptance you will be more connected to nature, virtue, and the enduring joy of present awareness.
