passion

A Recipe for Flow

A Recipe for Flow

Do you enjoy what you do? If not, is it rewarding in some other aspect? No one pays me to cook. I genuinely enjoy learning new recipes, even if they are a lot of hard work, because it means I have learned something new that I can use in the future. You don’t even have to feel joy or satisfaction to have flow. In fact, flow isn’t even meant to be fun. It is meant to foster growth.

Two Ways to Become More Gritty

Two Ways to Become More Gritty

Innate intelligence and talent can’t be sole predictors of success because skill-building effort is required—which is great news! You can’t change your genetics, but you do have power over the effort you put into learning and accomplishing. Being successful and achieving your potential in life requires the exertion of your own will and energy.