References

Flow

  1. Delle Fave, A., & Bassi, M. (2016). Flow and psychological selection. In Flow Experience (pp. 3-19). Springer, Cham.

What is flow?

  1. Moneta, G. B. (2012). On the measurement and conceptualization of flow. In Advances in flow research (pp. 23-50). Springer, New York, NY.

  2. Csikszentmihalyi, M., & LeFevre, J. (1989). Optimal experience in work and leisure. Journal of personality and social psychology, 56(5), 815.

  3.  Moneta, G. B. (2012). On the measurement and conceptualization of flow. In Advances in flow research (pp. 23-50). Springer, New York, NY.

  4. Järvilehto, L. (2016). Intuition and Flow. In Flow Experience (pp. 95-104). Springer, Cham.

  5. Chen, J. (2007). Flow in games (and everything else). Communications of the ACM, 50(4), 31-34.

  6. Jackson, S. A. (1996). Toward a conceptual understanding of the flow experience in elite athletes. Research quarterly for exercise and sport, 67(1), 76-90.

Characteristics of Flow

  1. Csikszentmihalyi, M. (1997). Finding flow: The psychology of engagement with everyday life. Basic Books.

  2. Csikszentmihalyi M. (1997). Finding flow: The psychology of engagement with everyday life. Basic Books.

  3. Sadlo, G. (2016). Towards a neurobiological understanding of reduced self-awareness during flow: An occupational science perspective. In Flow Experience (pp. 375-388). Springer, Cham.

  4.  Fong, C. J., Zaleski, D. J., & Leach, J. K. (2015). The challenge–skill balance and antecedents of flow: A meta-analytic investigation. The Journal of Positive Psychology, 10(5), 425-446.

  5.  Løvoll, H. S., Vittersø, J., & Wold, B. (2016). Experiencing the outdoors: Peak episodes are interesting but the memories are pleasant. Journal of Adventure Education and Outdoor Learning, 16(3), 269–284.

  6.  Lyubomirsky, S. (2008). The how of happiness: A scientific approach to getting the life you want. Penguin.

The Benefits of Flow

  1.  Watkins, E. (2015). Psychological treatment of depressive rumination. Current Opinion in Psychology, 4, 32-36.

  2. Rankin, K., Walsh, L. C., & Sweeny, K. (2019). A better distraction: Exploring the benefits of flow during uncertain waiting periods. Emotion, 19(5), 818.

  3. Rankin, K., Walsh, L. C., & Sweeny, K. (2019). A better distraction: Exploring the benefits of flow during uncertain waiting periods. Emotion, 19(5), 818.

  4.  Iwasaki, Y., Messina, E. S., & Hopper, T. (2018). The role of leisure in meaning-making and engagement with life. The Journal of Positive Psychology, 13(1), 29-35.

  5. Lyubomirsky, S. (2008). The how of happiness: A scientific approach to getting the life you want. Penguin.

  6. Nakamura, J., & Csikzentmihalyi, M. (2003). The construction of meaning through vital engagement.

  7.  Csikszentmihalyi, M. (1997). Finding flow: The psychology of engagement with everyday life. Basic Books.

  8. Schmidt, J. A. (2010). Flow in education.

  9. Rossin, D., Ro, Y. K., Klein, B. D., & Guo, Y. M. (2009). The effects of flow on learning outcomes in an online information management course. Journal of Information Systems Education, 20(1), 87-98. Retrieved from https://search.proquest.com/docview/200167242?accountid=4488

  10. Keller, J., & Bless, H. (2008). Flow and regulatory compatibility: An experimental approach to the flow model of intrinsic motivation. Personality and social psychology bulletin, 34(2), 196-209.

How Can I Experience Flow?

  1. Fullagar, C. J., & Kelloway, E. K. (2009). ‘Flow’ at work: An experience sampling approach. Journal of Occupational and Organizational Psychology, 82(3), 595–615.

  2.  Norsworthy, C., Gorczynski, P., & Jackson, S. A. (2017). A systematic review of flow training on flow states and performance in elite athletes. Graduate Journal of Sport, Exercise & Physical Education Research, 6, 16-28.

  3. Rodríguez-Sánchez, A., Salanova, M., Cifre, E., & Schaufeli, W. B. (2011). When good is good: A virtuous circle of self-efficacy and flow at work among teachers. Revista de Psicología Social, 26(3), 427-441.

  4. Tse, D. C. K., Nakamura, J., & Csikszentmihalyi, M. (2019). Beyond challenge-seeking and skill-building: Toward the lifespan developmental perspective on flow theory. The Journal of Positive Psychology.

  5. Csikszentmihalyi, M. (1997). Finding flow: The psychology of engagement with everyday life. Basic Books.

  6. Susan A. Jackson , Patrick R. Thomas , Herbert W. Marsh & Christopher J. Smethurst (2001) Relationships between Flow, Self-Concept, Psychological Skills, and Performance, Journal of Applied Sport Psychology, 13:2, 129-153

  7. Russell, W. D. (2001). An examination of flow state occurrence in college athletes. Journal of Sport Behavior, 24(1).

  8. Koehn, S., & Morris, T. (2014). The effect of performance context and skill level on the frequency of flow experiences. European Journal of Sport Science, 14(sup1), S478-S486

  9. Kuhlkamp, N. (2015). How to promote flow experiences at work: The impact of a mindfulness-based intervention and the role of trait mindfulness. Yayımlanmamış Yüksek Lisans Tezi) Netherlands: Faculty of Psychology and Neuroscience, Maastricht University.

  10. Norsworthy, C., Gorczynski, P., & Jackson, S. A. (2017). A systematic review of flow training on flow states and performance in elite athletes. Graduate Journal of Sport, Exercise & Physical Education Research, 6, 16-28.

  11. Walker, C. J. (2010). Experiencing flow: Is doing it together better than doing it alone? The Journal of Positive Psychology, 5(1), 3–11.

  12. Jackson, S. A. (1992). Athletes in flow: A qualitative investigation of flow states in elite figure skaters. Journal of applied sport psychology, 4(2), 161-180.