As we remember to be psychologically flexible, we can promote a culture of acceptance and understanding. We will never satisfy our nation’s thirst for equality under a notion of, “I’m right and you’re wrong,” but only under a proposal of respectfully, and understandingly, agreeing to disagree.
Mastering the Stage in Your Mind
Our mind is like a stage. Thoughts come and go every second of every day, and as directors of the entertainment, we get to decide which thoughts deserve the spotlight and which ones don’t. As we put the spotlight on more deserving thoughts, we’ll be able to emulate greater happiness in a world that might feel as though there aren’t many things to be happy about.