Awe

Stories of Awe and Spirituality

Stories of Awe and Spirituality

This summer, I had the chance to visit Niagara Falls, a group of waterfalls which span the border between Ontario, Canada, and the state of New York. Niagara Falls has been described as one of seven natural wonders of the world, and after visiting, I would have to agree with whoever declared these falls a wonder of nature. Standing on a boat in the center of thousands of tons of water pouring down around us was truly something unlike anything I’ve ever experienced. As part of this same trip, I was also able to join with family to visit historical locations relevant to my family’s faith tradition, and similarly felt a sense of wonder as we gathered and reflected spiritually. 

Dr. Dacher Keltner, a leading psychologist in awe research, has identified eight wonders of human life that invite experiences of awe, one of which is spirituality (Keltner, 2023). 

Rediscovering Awe through Connection

Rediscovering Awe through Connection

We often think of awe as a solitary experience when witnessing a beautiful sight. It absolutely can be. However, awe can also be very powerful when experienced with others (Graziosi & Yaden, 2021).  When I think of awe experiences that I’ve had through social interactions, various blurs of uncontrollable laughs shared with friends come to mind, along with eye-opening moments from small group discussions or that hair-raising connection felt at large gatherings. One experience from a few years ago particularly stands out, though, in the way it has impacted me since.  

It was a sunny December day, and I was sitting behind the desk at work, unsuspecting of anything other than a normal Tuesday. I began chatting with a coworker seated next to me, mostly about our plans for the upcoming year and difficult career decisions my coworker was working through. Hoping to shift the conversation to something more encouraging, I asked him if there was anything fun and not stressful going on in his life.  

The Impact of Pausing for a Small Moment of Awe

The Impact of Pausing for a Small Moment of Awe

          Is there a time that made you stop and take in what was happening due to feeling a sense of vastness, wonder, or a loss for words? I had one of those moments when I was seven years old. The Winter Olympics were happening, and my family was very invested in watching the various events. One evening, we watched the women’s figure skating event. Michelle Kwan, one of the top figure skaters for the U.S., was getting ready to do her skating routine. I remember that once she started, I was entirely consumed by her performance. All my attention and energy were focused on her and her skating. I had never seen anyone skate like that. I was blown away. Her skating inspired me, and I still love to watch figure skating. But what I was feeling that day all those years ago was awe.