Is Your Diet a Downer?: The Gut Health and Well-Being Connection

Jared Warren

March 30, 2021

Is Your Diet a Downer?: The Gut Health and Well-Being Connection

I’ve always suspected my stomach had a mind of its own, but recent research on the gut-brain connection brings our understanding of the power of our bellies over our mental health to a profound new level.

Jared Warren

March 31, 2020

Four Tips on Maintaining Social Relationships Amid COVID-19

Jared Warren

March 31, 2020

Four Tips on Maintaining Social Relationships Amid COVID-19

Social relationships are essential to a life of flourishing. Because these relationships are so important to our well-being, it’s important for us to adapt so that we can maintain them while we take measures to mitigate COVID-19.